Take a slow deep breath and close your eyes.. like that breath is connected to a line that pulls blinds sealing your mind in stillness
When you breathe out be sure to push out any emotions at play so u can feel the space inside your being ..
Breathe calmness
Breathe again and see the darkness begin to waver gently, silently
Like silky water gliding with a blow from your breath
Deep breath ..stillness again
Notice a leaf falling and landing on the surface, creating tiny rolling ripples outward
Smile in awe as more come to say hello and put on a show
Ebb flow, dance go
Let your head roll as you dance to the blissful tune that only your heart can feel as echoes from each leaf hitting.. gradually take over
See yourself at the pond enjoying your creative play
Expand your view to take in a bigger view..
Trees, flowers, plants a many surround you in your quiet place of sweet surrender
Wrapping you in warm energy of love
Feeding
Renewing
Soothing
This is where you will find me
You are welcome to join
If you can find your way
Past yourself
If we can find a way
Past ourselves
Onelove
Now breathe
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